Enjoy Fresh Green Beans this Week

cooking ideas for fresh green beans
cooking ideas for fresh green beans
Two 4×8 foot beds of green beans will supply a year’s worth of snap beans!

Last year’s garden produced an overabundance of green beans
so I have a lot of green beans canned so I decided not to can green beans this
year. However, we do enjoy eating fresh green beans and there are people at the
farmers’ market who enjoy fresh green beans, so we decided to grow just enough
green beans to eat fresh and to share at the farmers’ market.



My husband loves fresh green beans and here are a couple of
his favorite recipes that we make every year with green beans



Last week, we had green beans and new potatoes. This is a
must cook item for every true Ozarkian (and those of us who have been adopted
in.



Green Beans and New Potatoes



Green beans and new potatoes are a dish that almost every
Ozark Granny has in her recipe box.



Ingredients

Cut green beans

Small fresh potatoes

Minced onions

Water or ham stock or water and ham bouillon

Bacon grease


Directions



To make green beans and new potatoes, begin by snapping your
beans and cutting or snapping them into 1-2 inch pieces. Now mince some onion
and cut up some small potatoes. We enjoy early red potatoes with the skins on
because we enjoy the contrast in color between the red potatoes and the green
beans. Once you have everything cut up, put the green beans in a saucepan and barely
cover with water. (for added flavor, you could use ham stock or bouillon). Now add
a dollop (about a tablespoon) of bacon grease to the pan of beans. Cover and cook
until the vegetables are done. Serve with your favorite meat. If that meat is
cooked over a charcoal fire, all the better.



Stir Fry Garlic Green Beans



This week we had stir-fried garlic green beans. If you like
the taste of the green beans served at Asian restaurants, you’ll love this home
version of this dish.



Ingredients



Sesame oil



Whole and tender green beans



Minced garlic



Chopped ginger root or ginger powder



Soy or teriyaki sauce



Garlic powder



Salt and pepper



Directions



Prep your beans by washing and removing the blossom end of
the beans. Heat sesame oil in a wok or frying pan at medium-high heat. Mince
the garlic and add to the hot oil. Quickly add the green beans and chopped
ginger or ginger powder.



Can also be served with beef or chicken added. Just cook the
beef or chicken before adding the beans to the sesame oil.



Serve with rice.



The Best Way I’ve Found to Cook Rice



This started as an experiment, but now I do this all of the
time.



Ingredients



1 Tablespoon butter, vegetable, or olive oil



1 cup of long-grain rice



2 cups Meat (beef, chicken, or turkey) or vegetable stock



In a saucepan, melt butter. Add rice and lightly toast the
rice. Now add the stock and bring to boil. Cover the pan and reduce to low-medium
heat. Cook until the rice is done.

My Gardening Related Books

If you’re interested in putting in a vegetable garden this year, I have written several books that can help you get started. All available on Amazon.

Gourmet Weeds

Gourmet Weeds by Cygnet Brown and Kerry Kelley

https://shop.ingramspark.com/b/084?Bdm3q5kcr0zYvywdeuStOBmX4q0IYJBlMCeUAPi5FNL

Simply Vegetable Gardening

The Survival Garden

The Four Seasons Vegetable Garden

Help From Kelp

Using Diatomaceous Earth Around the House and Yard

https://www.amazon.com/Using-Diatomaceous-Earth-Around-House/dp/1329798775/?_encoding=UTF8&pd_rd_w=Nrcr1&content-id=amzn1.sym.cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_p=cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_r=146-8914817-1931602&pd_rd_wg=lPPWg&pd_rd_r=623a17aa-c969-4f8c-ab04-84c3050f6817&ref_=aufs_ap_sc_dsk

Published by 1authorcygnetbrown

Author of the Historical Novel series: Locket Saga including--When God Turned His Head, Soldiers Don't Cry, the Locket Saga Continues. Book III of the Locket Saga: A Coward's Solace, Sailing Under the Black Flag, In the Shadow of the Mill Pond, and The Anvil. She has also written nonfiction books: Simply Vegetable Gardening-Simple Organic Gardening Tips for the Beginning Gardener, Help from Kelp, Using Diatomaceous Earth Around the House and Yard, Write a Book and Ignite Your Business, and Living Today, The Power of Now, The Survival Garden, The Four Seasons Vegetable Garden and soon co-authoring the first (nonfiction) book in Ozark Grannies' Secrets-Gourmet Weeds.

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